Yoga
Active Birth Workshop Artane D 5
This workshop aims at empowering women and their partners to be actively involved during their labour and birth of their baby. Birthing is both an internal and learned experience. Women...
Read moreYOGA FLOW – MIXED ABILITY SPORTSLINK SANTRY
A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...
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