Gym & Fitness Classes

Spinning is a type of high intensity exercise that involves using a stationary exercise bicycle in a classroom setting. The unbeatable group energy and motivating environment pushes you through cycles...

Area: Carlow

Citywest Health and Leisure Centre Dublin

Spinning

Ongoing

Spinning classes are done in a fitness studio, using lively music music to create an energized atmosphere. Instructors guide participants through workout phases. Warm-up, steady uptempo cadences, sprints, climbs, cool-downs,...

Area: Dublin 24

Twin Trees Leisure Club Ballina

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Ballina

Life: Health and Leisure

Aqua Fit

Ongoing

Get yourself in to the pool for this low impact aerobic class with lots of movement in the water. Aqua Fit is ideal for those with weak/sore joints.

Area: Naas

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8

Splashworld

Aerobics and Body Tone

Ongoing

This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.

Area: Waterford

Aura Leisurelink Navan

Cardio Strength

Ongoing

Great classes to help you burn calories the Aura way

Area: Navan

Kingfisher Club Renmore

Aqua Fit- Deep Water

Ongoing

Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in deep water, with toning exercises that are designed to use upper and lower body moves to strengthen and...

Area: Renmore

Leisureland

Tums, Bums & Thighs

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Sligo Park Hotel Health and Leisure

Step and Sculpt

Ongoing

A combination class of 40 minute step aerobics and a 20 minute body conditioning session using the stability ball and light weights in order to gain a more sculpted figure.

Area: Sligo

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon

NRG Health and Fitness Cork

Zumba

Ongoing

Zumba is a great cardiovascular workout. It is an exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance that`s moving people toward joy and health.

Area: Cork City

Aura Letterkenny Leisure Complex

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Letterkenny

Ballina Community Sports Centre

SQUASH

Ongoing

Ballina Squash Club Contact: Tommy Knight 096-70788

Area: Ballina

Aura Tullamore Leisure Centre

Zig Zag Dance Classes

Ongoing

Area: Tullamore

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8