Gym & Fitness Classes
Kettlebells
This class is great for building core strength and stamina, highly experienced and qualified class tutor..
Area: Ballyshannon
Read moreBody Tone
Body tone will tone up and strengthen all those key areas like your bum, legs and arms while challenging your heart and lungs.
Area: Letterkenny
Read morePilates
Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...
Area: Ballyshannon
Read morePersonal Training
Reach your fitness goals with the use of a professional fitness trainer, contact us for more details...
Read moreSwimming
Swimming lessons at Whites of Wexford are provided for all levels. Swimming is a healthy exercise that benefits the body in many different ways. It works practically all of the...
Area: Abbey Street
Read moreIndoor Cycling
A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.
Area: Carrick-On-Shannon
Read moreBody Vive
Body Vive is the low-impact group fitness workout that lets you choose just how hard you work. You finish feeling thoroughly rejuvenated and fizzing with energy.
Area: Clonskeagh, Dublin 4
Read moreZumba Toning
When it comes to body sculpting, Zumba® Toning raises the bar! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance...
Area: Lapps Quay, Cork
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