Yoga
YOGA FLOW – Lusk Community Hall
A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...
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Enter into a deeper understanding of breathing, flexibility and strengthening exercises leaving the body feeling balanced and with a sense of well being
Area: Carrick-On-Shannon
Read moreActive Birth Workshop Artane D 5
This workshop aims at empowering women and their partners to be actively involved during their labour and birth of their baby. Birthing is both an internal and learned experience. Women...
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Douglas Yoga Centre is a studio located in the heart of Douglas village that aims to cater for all members of the community regardless of age or ability. Benefits of...
Area: Douglas West.
Read moreHatha Yoga
Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.
Area: NUI Galway
Read morePregnancy Yoga Artane D5
Pregancy Yoga classes suitable from 12 weeks onwards to keep you healthy and relaxed during ypur pregancy see web www.SpiritYogaDublin.com for venue and details
Read moreYOGA FLOW – MIXED ABILITY SPORTSLINK SANTRY
A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...
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