A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...
A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...
A class for everyone! Using stationary bikes experience all the thrills and spills of outdoor cycling. With sprints, climbs and jumps this class is guaranteed to get your heart pumping...
A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute,...
Similar to standard RYDE class but a little more attention on anaerobic work versus aerobic work. This class will incorporate max effort circuits for 30 – 60 seconds with short...
The ultimate group cycling sensation where your instructor takes you on a high intensity journey never to be forgotten. Beginners Spin Classes also available Extremely beneficial for improving endurance and...
Extremely beneficial for improving endurance and speed whilst being a highly effective fat burning class. It incorporates interval and sprint work into one intense workout. Try this class to improve...
A fun and challenging indoor workout that takes you outside! A workout through a variety of scenarios such as valleys, climbs, sprints and downhill races on your fixed wheel stationary...
