Pilates

Ongoing

Creating strength and relaxation for body and mind, this class improves posture and mobility.

Pilates

Ongoing

Using slow, controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Naas

Aura Trim Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Trim

Active Health Club, Hotel Kilkenny

Pilates

Ongoing

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Kilkenny

Aura Leitrim Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Carrick-On-Shannon

The Heritage Resort Health Club

Pilates Beginners

Ongoing

Stott Pilates - "No Pain, All Gain". This class is a pre-requisite for the Intermediate Pilates Class. The beginners class will take you throught the full repertoire of Pilates exercises...

Area: Killenard

Sligo Park Hotel Health and Leisure

Pilates

Ongoing

It is an efficient training technique where each movement works both the major muscle groups and the deep postural muscles in the stomach and spine. The great advantage of pilates...

Area: Sligo

LeisureWorld Bishopstown

Pilates

Ongoing

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...

Area: Bishopstown

Citywest Health and Leisure Centre Dublin

Pilates

Ongoing

Pilates can be practised by people of all ages and at all fitness levels, even those who have done little or no exercise before. It is a slow and controlled...

Area: Dublin 24

The Heritage Resort Health Club

Pilates-Intermed

Ongoing

Pilates classes at the Heritage Resort - Pilates can be practised by people of all ages and at all fitness levels. It is a slow and controlled form of exercise...

Area: Killenard

Life Health and Fitness, Longford Arms Hotel

Pilates

Ongoing

Famous for developing strength, flexibility and coordination, not to mention flat abs., Pilates is appreciated by everyone.

Area: Main Street

Zest Health and Fitness Club

Pilates with Barbra

Ongoing

Let Barbra our Pilates instructor take you through a class that is designed to work the important and often neglected core muscles of the body. A great class for reliving...

Area: Dublin Rd Cavan

Aura Drogheda Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Drogheda

Aura Letterkenny Leisure Complex

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Letterkenny

Ballyshannon Leisure Centre

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Ballyshannon

Castletroy Aqua and Fitness Club

Pilates

Ongoing

Pilates movements gently stretch the muscles, resulting in: * Improved Posture * Strengthened Body Core * Toned Abs, Arms & Legs * Body awareness * Relaxation & De-stressing

Area: Limerick

NRG Fitness Bohermore

Yoga / Pilates

Ongoing

This class focuses on physical posture, breathing techniques and alignment whilst moving through a series of classical yoga positions. Suitable for all fitness levels.

Area: Bohermore

Aura Dundalk Leisure Centre

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Dundalk

Aura Leisurelink Navan

Pilates

Ongoing

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and injury prevention

Area: Navan

LivingWell Health Club

Pilates

Ongoing

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn't build bulk. More than just exercise, Pilates is a series of controlled movements to...

Area: Dublin 8