RPM® is an indoor cycling programme for developing cardiovascular capacity. Burning up to 900 calories in one 60-minute session, RPM is a favourite of those wanting to reduce body fat....

Area: Clonskeagh, Dublin 4

Aura Youghal Leisure Centre

Abs Blitz

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Youghal

LivingWell Health Club

Core Condition

Ongoing

This class will help you increase your muscle tone and maintain your abs. Targeting all areas of your core this class will give you the knowledge needed to get the...

Area: Dublin 8

Athlone Regional Sports Centre

Deep Water Circuit

Ongoing

This class consists of non Impact moves and will increase cardiovascular and strength endurance, the class is 45 mins and all level of fitness and rehab are welcome, Belts and...

Area: Athlone

Curves Gorey

Curves 30 Minute Fitness

Ongoing

A Curves 30 minute fitness center is a woman’s gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a...

Area: Gorey

Aura Leitrim Leisure Centre

Free Abs

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Carrick-On-Shannon

Whitford Hotel Leisure Club

Reebok Cycle

Ongoing

Reebok cycle is an exciting new training program that brings a new dimension to indoor cycling. There is clearly a need to provide a highly motivating vigorous program for the...

Area: Wexford

Westpark Fitness

Skpfit

Ongoing

Skip your way to fitness with our new 20 min. studio based class.

Area: Tallaght, Dubin 24

FLYEfit Swords OPEN 24 hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Swords

Ballina Community Sports Centre

SQUASH

Ongoing

Ballina Squash Club Contact: Tommy Knight 096-70788

Area: Ballina

Aura Youghal Leisure Centre

Cardio Blast

Ongoing

Please contact us for more information

Area: Youghal

NRG Health and Fitness Cork

Tone & Sculpt

Ongoing

This class includes a basic aerobic warm up and will alternate with rebounding & studio pump which focuses on all the body muscles, giving a great overall toning to the...

Area: Cork City

Aura Tullamore Leisure Centre

Successful Slimmers

Ongoing

A 10 week programme, with weight loss, fitness assessment, weekly nutritional advice, exercise advice and a weekly meeting with a personal trainer

Area: Tullamore

Arklow Coral Leisure

Cardiac Rehabilitation Phase 4

Ongoing

Exercise sessions comprise aerobic and resistance exercise

Area: Ferrybank, Arklow

Aura Drogheda Leisure Centre

Young @ Heart

Ongoing

Light aerobic and toning workout for the older adult. An excellent class that leaves you feeling energized. Something different each week and fun guaranteed.

Area: Drogheda