Bodysculpt Class

Ongoing

This class is a class specially designed to condition all muscle groups by using hand weights or other equipment. The main objective of this class is to improve muscular strength...

Area: Dublin 22

NRG Fitness Bohermore

TRX

Ongoing

The users hands or feet are suspended from an anchor point while the opposite end of the body is in contact with the ground. A desired proportion of the users...

Area: Bohermore

Boyne Valley Country Club

Punch Crunch

Ongoing

Focus on mid section, abs, back, core strength & toning.

Area: Drogheda

Carrigaline Court Leisure Centre

Latin Dance Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women

Area: Carrigaline

Aura Dundalk Leisure Centre

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Dundalk

Energie Clarendon Street

TRX

Ongoing

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

Area: Dublin 2

Belturbet Fitness Centre

Fitteen

Ongoing

A surpervised hour in the gym for teenagers aged 13years plus. Will involve circuits and cooldown sessions.

Area: Belturbet

Belturbet Fitness Centre

Fitkid

Ongoing

A fun class for kids aged 4-8 years of age, incorporating hula hoops, balls, tunnels, etc.

Area: Belturbet

Aura Drogheda Leisure Centre

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Drogheda

Clubvitae Wexford

Little Vitae`s junior gym 8-14 yrs

Ongoing

FUN group circuit class, using treadmills, steppers, bikes,cross trainers etc. These are fully supervised classes with qualified kids fitness instructors. Classes will increase your child`s fitness, balance & coordination.

Area: Barntown

The Heritage Resort Health Club

Aqua Aerobics

Ongoing

Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it is suitable for participants of all ages and fitness levels....

Area: Killenard

Boyne Valley Country Club

Body Bar

Ongoing

A wonderful way to intorduce free-weight training effectively. Selection of resistance levels (coloured bars).

Area: Drogheda

Life: Health and Leisure

300 Club

Ongoing

Ever seen the film 300? Train like the actors in this circuit based high intensity conditioning class. Not for the faint hearted!

Area: Naas

Aura Dundalk Leisure Centre

Abs Blast

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Dundalk

LeisurePoint Finglas

Ageility Classes

Ongoing

Specifically for the Over 50's Mon - 11:30am Low Impact 40 minute class Wed - 1pm Aerobics & Posture 40 minute class Fri - 11:30am Mobility Circuits 40 minute gym...

Area: Finglas, Dublin 11

NRG Fitness Bohermore

Medicine Ball

Ongoing

Most of you know that a stability ball is an excellent way to work every part of your body, including your abs, hips and thighs. Using a ball, whether you're...

Area: Bohermore

Aura Letterkenny Leisure Complex

Strength 4 Life

Ongoing

A fantastic workout using barbells to increase your metabolism and improve your body shape

Area: Letterkenny

Thirty Seven Degrees Fitness

Abs Blast

Ongoing

Monday, Tuesday, wednesday and Thursday evening at 7pm Get your waist in Shape! We have a 15 - 30 minute class with various effective ab moves. work out like a...

Area: Loughrea

Corrib Gym

Detox day!

Ongoing

Gym workout and relax in Steam/ Sauna relaxing area after

Area: Oughterard

Aura Letterkenny Leisure Complex

BLT

Ongoing

A conditioning and toning class that focuses on bums, legs and tums. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html For more information

Area: Letterkenny