FLYE ABS

A class designed specifically to work on the core and abdominal area, incorporating various exercises and equipment. The core consists of many different muscles running the entire length of the...

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Bodyball

A class that is perfect for all fitness levels! Concentrating on core stabilisation this class focuses on posture, flexibility and strength of the body while using a stability ball.

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FLYE X-Fit

FLYE X FIT is a modified version cross fit of designed for a studio session. You will be challenged with set workouts including cardiovascular and strength challenges guaranteed to increase...

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Total Body Tone

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

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Kids easter camp

The camp includes various activities in morning, 930-1130 for under 3 years afternoon activities each day such as: gardening, cooking, jewellery making, arts & crafts and much more. From 2-4pm....

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