Body Bar

Ongoing

A wonderful way to intorduce free-weight training effectively. Selection of resistance levels (coloured bars).

Kettlebells

Ongoing

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise and absorb momentum while delivering explosive force and training the...

Area: Dublin 6

Energie Clarendon Street

TRX

Ongoing

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

Area: Dublin 2

Aura Letterkenny Leisure Complex

BLT

Ongoing

A conditioning and toning class that focuses on bums, legs and tums. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html For more information

Area: Letterkenny

Aura Dundalk Leisure Centre

Abs Blast

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Dundalk

FLYEfit Swords OPEN 24 hrs

Kettlebells

Ongoing

Area: Swords

Clubvitae Wexford

Little Vitae`s junior gym 8-14 yrs

Ongoing

FUN group circuit class, using treadmills, steppers, bikes,cross trainers etc. These are fully supervised classes with qualified kids fitness instructors. Classes will increase your child`s fitness, balance & coordination.

Area: Barntown

Aura Dundalk Leisure Centre

Easy Fitness

Ongoing

Area: Dundalk

Life: Health and Leisure

Boxercise

Ongoing

Boxercise is an aerobic workout using boxing & martial arts technique. Boxercise will improve your fitness levels dramatically, while also toning the body.

Area: Naas

Ballina Community Sports Centre

Ballina Active Retirement Group

Ongoing

Contact: Nuala Hylands 096-76647 AGE GROUPS: 55+ The group organises the following activities: Bowling, swimming, drama, quizzes, singing, Irish classes, music, social evenings and outings, cards.

Area: Ballina

Aura Drogheda Leisure Centre

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Drogheda

Leisureland

Tums, Bums & Thighs

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Club Vitae Health and Fitness Club Cardiff Lane

Fitness 4×4

Ongoing

Fitness 4x4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity, your upper and lower body muscular endurance, strength, stamina and...

Area: Dublin 2

Aura Leitrim Leisure Centre

Box & Cycle

Ongoing

Loads of boxing and indoor cycling to keep you motivated

Area: Carrick-On-Shannon

Kingfisher Club NUIG

Total Body Tone

Ongoing

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...

Area: NUI Galway

Life: Health and Leisure

300 Club

Ongoing

Ever seen the film 300? Train like the actors in this circuit based high intensity conditioning class. Not for the faint hearted!

Area: Naas

Belturbet Fitness Centre

Fitkid

Ongoing

A fun class for kids aged 4-8 years of age, incorporating hula hoops, balls, tunnels, etc.

Area: Belturbet

LeisurePoint Finglas

Ageility Classes

Ongoing

Specifically for the Over 50's Mon - 11:30am Low Impact 40 minute class Wed - 1pm Aerobics & Posture 40 minute class Fri - 11:30am Mobility Circuits 40 minute gym...

Area: Finglas, Dublin 11

NRG Fitness Bohermore

TRX

Ongoing

The users hands or feet are suspended from an anchor point while the opposite end of the body is in contact with the ground. A desired proportion of the users...

Area: Bohermore

Boyne Valley Country Club

Fit Box

Ongoing

Combination Circuit training style class with some punch bag & pad stations.

Area: Drogheda