Clubvitae Wexford

Boxercise

Ongoing

A great class to burn fat and tone up at the same time having fun.

Energie Clarendon Street

Triathlon Club

Ongoing

Workout with qualified Personal Trainers on a weekly basis undertaking all of the Triathlon events. Training will involve Spinning, Swimming and Cardio Sessions. This is perfect for those in training...

Area: Dublin 2

Source Health and Fitness

Karate

Ongoing

Karate is an excellent way of learning self defence, stamina and increasing self confidence and promoting mental well being. Our Karate club caters for those at any level of the...

Area: Tivoli

Kilkenny Ormonde

Core Stability

Ongoing

Every Tuesday from 10.30am - 11.15am Every Thursday from 10.00am - 10.45am

Area: Ormonde Street

Crystal Fitness

Body Fusion

Ongoing

Step And Kettlebells

Area: New Ross

Clondalkin Leisure Centre

Fitball

Ongoing

Fitball is an exercise class based on and around a stability ball. It mainly concentrates on core muscle an some would say that our fitball class is core training at...

Area: Dublin 22

Aura Leisurelink Navan

Khai Bo and Body Attack

Ongoing

Non contact martial arts mayhem with music and madness, a fun lively class that offers the ultimate stress busting experience

Area: Navan

Aura Leisurelink Navan

Pump & Lift

Ongoing

Area: Navan

Life: Health and Leisure

Boot Camp

Ongoing

Boot camp is medium – high intensity class with a range of different exercises. It’s similar to circuit training but will have different exercises every week.

Area: Naas

Ballina Community Sports Centre

Badminton

Ongoing

Contact: Michael Kearney 087-4147938 www.ballinabadminton.ie

Area: Ballina

Corrib Gym

Weightwise

Ongoing

Body measurements, goal setting, nutritional information and tonning exercises

Area: Oughterard

Carrigaline Court Leisure Centre

Studio Cycle

Ongoing

A variety of classes to suit all levels of fitness for both men and women

Area: Carrigaline

FLYEfit Swords OPEN 24 hrs

ABS

Ongoing

A class designed specifically to work on the core and abdominal area, incorporating various exercises and equipment. The core consists of many different muscles running the entire length of the...

Area: Swords

Ocean Fitness

Abs Express

Ongoing

Short core workout to get your abs into shape fast.

Area: Salthill

Sanovitae Cork

Lunchtime Camp

Ongoing

A mixed class incorporating different cardio exercises with weight training and abdominal work.

Area: Lapps Quay, Cork

Glenroyal Leisure Club

Gold -n- Tone

Ongoing

Includes light yoga & stretching. LME and weight bearing exercises. Some light aerobics. Designed for over 55s but not restricted.

Area: Maynooth

NRG Fitness Bohermore

Boxercise

Ongoing

Boxercise follows the methods employed in boxing as closely as possible whilst ensuring the maximum amount of safety and exercise. • It offers a new variety of movement • It...

Area: Bohermore

Aura Dundalk Leisure Centre

Rebounding

Ongoing

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Dundalk

Boyne Valley Country Club

Gym Stick

Ongoing

The latest full body resistance based core workout for strength, co-ordination and muscular tone.

Area: Drogheda

Boyne Valley Country Club

Punch Crunch

Ongoing

Focus on mid section, abs, back, core strength & toning.

Area: Drogheda