Ocean Fitness

Outdoor Bootcamp

Ongoing

This is a great outdoor class which incorporates military style fitness techniques. It is a motivating circuit type class which helps you get fit and have fun.

Area: Salthill

Roscommon Leisure Centre

Circuit Training

Ongoing

Circuit training is ideal for athletes and general fitness. It's an excellent way to develop both strength and cardiovascualr endurance

Area: Roscommon

FLYEfit Ranelagh OPEN 24hrs

Bodybootcamp

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 6

Zest at The Killeshin Hotel

Circuits

Ongoing

A method of Fitness Training that is designed to develop general, all round, physical and cardiovascular fitness

Area: Portlaoise

Fit4Life Kilmallock

BootCamp

Ongoing

Military style, group training, Motivation and outdoor fun!

Area: Kilmallock

Force Fitness Studio

Complete Core

Ongoing

Circuit type training where all moves engage the core.

Area: Loughrea

Wicklow Coral Leisure

Circuit Training

Ongoing

Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises,

Area: Wicklow Town

Splashworld

The Sport Circuit

Ongoing

A mixture of Speed, Agility and Quickness, Plyometrics, Multi-Muscle Conditioning and Core Stability. Aimed at pre-season team sports or martial arts training.

Area: Waterford

Glenroyal Leisure Club

Bootcamp

Ongoing

A high intensity, highly motivating aerobic and anaerobic workout. Not for the faint-hearted!

Area: Maynooth

Energie Fitness Club, Naas

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination.

Area: Naas

The Heritage Resort Health Club

Step n Sculpt

Ongoing

Step Aerobics is a great way to burn fat, shape and tone, and get fit. It also offers a great cardio workout. The class also incorporates a section designed specifically...

Area: Killenard

Crystal Fitness

Step and Circuit

Ongoing

Step and circuit with body conditioning

Area: New Ross

Clubvitae Wexford

Circuit Training

Ongoing

Boot camp style classes are intense cardio workout classes that can cause you to BURN CALORIES FOR UP TO 2 WHOLE DAYS after each class. Class is performed quite similar...

Area: Barntown

FLYEfit Lower Baggot Street OPEN 24hrs

Bodybootcamp / Beachbody

Ongoing

Area: Dublin 2

Crystal Fitness

Killer Cardio Circuit

Ongoing

Circuit Training

Area: New Ross

Ballyshannon Leisure Centre

HIRT-FIT

Ongoing

HIIT-FIT is a modified version of Cross-fit which incorporates cross-fit moves along with some pure HIIT intervals, with aerobic and anaerobic work to increase your thresholds in these key areas....

Area: Ballyshannon

Greenbank Health and Leisure Centre

Circuit Training

Ongoing

Circuit training is an efficient and challenging form of conditioning that provides a cross training effect between the aerobic and muscular components of fitness thus giving you all the benefits...

Area: Carlow

FLYEfit Swords OPEN 24 hrs

Bodybootcamp

Ongoing

Area: Swords

Sligo Park Hotel Health and Leisure

Complete Circuit

Ongoing

Using all the components of fitness circuit classes are a ‘full on’ effective all over work out. Using repetition of several stations designed to give maximum benefit of your work...

Area: Sligo

Monaghan Leisure Complex

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination

Area: Clones Road