Shapes For Women

Ongoing

The 30 minute express workout for women. Shapes is a separate female only 30 minute express workout for women. It's a circuit style combining aerobic and strength excerises which make...

Area: Loughrea

Ballyshannon Leisure Centre

HIRT-FIT

Ongoing

HIIT-FIT is a modified version of Cross-fit which incorporates cross-fit moves along with some pure HIIT intervals, with aerobic and anaerobic work to increase your thresholds in these key areas....

Area: Ballyshannon

Aura Leitrim Leisure Centre

Cycle Circuit

Ongoing

Area: Carrick-On-Shannon

Coral Leisure Askeaton

Circuit Training

Ongoing

Circuit training has been traditionally been used as an effective way to develop both strength and cardiovascular fitness simultaneously

Area: Askeaton

Club Vitae Health and Fitness Club Cardiff Lane

Pump and Lift

Ongoing

Resistance training exercise usually involving weights or some other form of resistance designed toward improving an individuals strength.

Area: Dublin 2

Club Vitae Health and Fitness Club Cardiff Lane

Circuit

Ongoing

An aerobics and conditioning class that will get you going first thing on a Monday morning.

Area: Dublin 2

Westpark Fitness

Circuits

Ongoing

A combination of aerobic & resistance exercises done within a class format - a great endurance class to music.

Area: Tallaght, Dubin 24

Wicklow Coral Leisure

Circuit Training

Ongoing

Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises,

Area: Wicklow Town

Fit4Life Kilmallock

BootCamp

Ongoing

Military style, group training, Motivation and outdoor fun!

Area: Kilmallock

Rahan Community Gym

Circuits

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Tullamore

Club Vitae Health and Fitness Club Cardiff Lane

Boxercise Circuit

Ongoing

Box yourself fit and toned, an addictive, safe and stress busting workout suitable for all levels.

Area: Dublin 2

FLYEfit Ranelagh OPEN 24hrs

Bodybootcamp

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 6

Kingfisher Club Renmore

Cycle Reebok

Ongoing

Cycle Reebok is an excellent exercise to strengthen your heart and tone your legs! The class consists of each participant seated on special stationary bikes. The instructor then takes the...

Area: Renmore

Belturbet Fitness Centre

Womens Circuits

Ongoing

Circuit training class aimed at women only. Good range of cardio and weights for total fitness and toning.

Area: Belturbet

Ocean Fitness

Outdoor Bootcamp

Ongoing

This is a great outdoor class which incorporates military style fitness techniques. It is a motivating circuit type class which helps you get fit and have fun.

Area: Salthill

Castle Leisure Club

Ali Circuit

Ongoing

Circuits with a difference, all stations are designed around Boxing and its high intensity moves. Burn high levels of calories, increase your speed, agility and improve you awareness.

Area: Castlebar

Slender Health & Beauty

Circuits

Ongoing

an extremely effective way to workout- circuit training combines strength endurance, aerobic & toning all in the one class. No time to be bored moving from one station to the...

Area: Raheny

Belturbet Fitness Centre

Circuit Training

Ongoing

Circuit training for both men and women will cater for all types of fitness levels with a good mix of exercises.

Area: Belturbet

Planet Health Club

Vibro Circuit

Ongoing

Improve your overall body tone, a class to condition and strengthen your body

Area: Childers Retail park, Childers Road

LivingWell Health Club

Bootcamp

Ongoing

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into shape!! This 45 min high tempo class will breathe new...

Area: Dublin 8