Aerobics
Stretch & Grow
A variety of classes to suit all levels of fitness for both men and women
Area: Carrigaline
Read moreMartial Arts Aerobics
The ultimate martial arts based workout combining moves and stances developed from a range of self defence disciplines such as karate, boxing and tai chi. See our timetable at: http://www.auraleisurecentres.ie/locations/aura-letterkenny.html...
Area: Letterkenny
Read moreStep & Tone
Step & Tone is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routine for an all over body tone
Area: Clones Road
Read moreRebounding
Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!
Area: Letterkenny
Read moreStep & Tone
This class involves a variety of choreographed routines based around a step platform. Suitable for all levels of fitness.
Area: NUI Galway
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