Step & Tone is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routine for an all over body tone

Area: Clones Road

NRG Health and Fitness Cork

Aqua NRG

Ongoing

This class is specifically designed to tone and shape you body. It is a tough but great workout in the pool.

Area: Cork City

Kingfisher Club Renmore

Step Reebok

Ongoing

This class involves a variety of choreographed routines based around a step platform. Suitable for all levels of fitness.

Area: Renmore

Ocean Fitness

Body Blitz

Ongoing

High energy class for a great workout.

Area: Salthill

Greenbank Health and Leisure Centre

Aqua Aerobics

Ongoing

Aqua Classes involve performing different aerobic exercises in the pool following the instructors lead and direction. The water cushions the joints, reducing impact and stress on the muscles, tendons and...

Area: Carlow

Kingfisher Club Renmore

Fat Attack

Ongoing

A great way to lose weight and keep fit

Area: Renmore

Westport Leisure Park

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Westport

Aura Youghal Leisure Centre

Step Aerobics

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Youghal

Aura Leisurelink Navan

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Navan

Arklow Coral Leisure

Step Aerobics

Ongoing

Step aerobics is a great way to burn fat, shape and tone, and build muscles

Area: Ferrybank, Arklow

Westgrove Leisure Club

Abs Blast

Ongoing

Tighten and tone your midsection with this calorie-burning cardio crunch plan.

Area: Clane

Aura Leisurelink Navan

Cardio Strength

Ongoing

Great classes to help you burn calories the Aura way

Area: Navan

Aura Trim Leisure Centre

Pump & Tone

Ongoing

A fantastic workout utilising bar bells to increase your metabolism and improve your body shape.

Area: Trim

Westgrove Leisure Club

Boxercise

Ongoing

A safe, effective and fun form of exercise suitable for all ages and levels of ability

Area: Clane

Aura Drogheda Leisure Centre

Dance Aerobics

Ongoing

Area: Drogheda

Energie Fitness Club, Naas

Step Aerobics

Ongoing

An energetic workout involving step routines that are designed to give you a terrific lower body workout as well as all the benefits of a regular aerobic class.

Area: Naas