Club Vitae Portlaoise

Aerobics

Ongoing

Aerobic classes with Club Vitae Portlaoise are a fun way to lose weight and are also recommended for cardiovascular fitness. Cardiovascular fitness is a fundamental aspect of your daily life....

Area: Portlaoise

Aura Leisurelink Navan

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Navan

Castletroy Aqua and Fitness Club

Body Blast

Ongoing

Body blast includes cardio, muscle toning and full body workout.

Area: Limerick

Zest Health and Fitness Club

Shape & Tone

Ongoing

An ideal way to get your week off to a flyer. Every Monday evening join our instructor in a class that is sure to blow off any cobwebs from the...

Area: Dublin Rd Cavan

Westgrove Leisure Club

Fitball

Ongoing

The Fitball, also known as a Swiss Ball, is a large air-filled ball. Gives a more challenging and effective workout and you will see the results much faster.

Area: Clane

Wicklow Coral Leisure

Aqua Aerobics

Ongoing

Although generally more low-impact than land-based aerobics, these classes have most of the fat-burning and endurance-building benefits that you get from other forms of aerobic activity.

Area: Wicklow Town

Splashworld

Aerobics and Body Tone

Ongoing

This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.

Area: Waterford

Kingfisher Club Renmore

Total Body Tone

Ongoing

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...

Area: Renmore

Twin Trees Leisure Club Ballina

Aerobics

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Ballina

Splashworld

Aerobics

Ongoing

An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced.

Area: Waterford

Kingfisher Club Waterford

BLT

Ongoing

An overall workout for bums,legs and tums

Area: Waterford

Shannon Oaks

Aerobics

Ongoing

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness - flexibility, muscular...

Area: Portumna

Aura Trim Leisure Centre

Step Aerobics

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Trim

Westgrove Leisure Club

Cardio Combo

Ongoing

Mix all your Favourites into 1 class, Step, Box and Tone your way to fitness.

Area: Clane

Aura Youghal Leisure Centre

Step & Tone

Ongoing

Area: Youghal

Aura Trim Leisure Centre

Aqua Fit

Ongoing

Get out of the gym and into the pool for this gently but effective water based workout.

Area: Trim

Kingfisher Club Renmore

Aerobics

Ongoing

Our purpose built aerobics halls offers a variety of classes to suit all levels of fitness for both men and women. During peak times it eliminates overcrowding while ensuring you...

Area: Renmore

Aura Youghal Leisure Centre

Total Tone

Ongoing

Area: Youghal

Aura Leisurelink Navan

Rebounding

Ongoing

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Navan

Sanovitae Cork

Aqua Fit

Ongoing

Just like an aerobics class, but with the support of the water very low impact and great fun, a great way to burn fat, lose weight, keep fit and tone...

Area: Lapps Quay, Cork