Aerobics
Aqua Fit
Get out of the gym and into the pool for this gently but effective water based workout.
Area: Letterkenny
Read moreStep Aerobics
Step aerobics is a great way to burn fat, shape and tone, and build muscles
Area: Ferrybank, Arklow
Read moreStep & Tone
Step & Tone is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routine for an all over body tone
Area: Clones Road
Read moreRebounding
Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!
Area: Letterkenny
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