Zumba Zumba is a great cardiovascular workout. Its and exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance thats moving millions of people toward joy and health. Duration: 45mins & 1hr Fee: Included in membership Time: Tue 8pm & Thurs 6pm Type: Zumba Location: NRG Fitness Bohermore, Cuirt Seoige