Yoga / Pilates

This class focuses on physical posture, breathing techniques and alignment whilst moving through a series of classical yoga positions. Suitable for all fitness levels.
Duration:
45 mins & 1 hr
Fee:
Included in Membership
Time:
Mon 1:10pm, Mon 6pm, Wed 7pm, Thurs 1:10pm & Sat 11:00am
Type:
Location:
, Cuirt Seoige