A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based on personal practice and ability.See Website www.spirityogadublin.com for new course dates
Duration:
6 Weeks
Fee:
EUR75.00
Time:
20.30-21.30 at Lusk Community Hall(The Old Library)
