Using a stationary bike - a great way to burn calories. An excellent class for building endurance & strength very quickly. Start with a Beginner's Spinning Class and work at your own pace up to the General Level class.
Duration:
ongoing
Fee:
TBA
Time:
Mon and Wed 6.45am / 11am / 6.15pm / 7.15 / Tues 7pm & 8pm / Thurs 6.15pm / Fri 6.45am & 6.15pm / Sat 12p,m / Sun 11am
