Push & Lift Warning: This may change the 'shape of your body'!!! A 60 minute Barbell endurance class. Each song focuses on a specific muscle group giving you a full body workout. Suitable for all levels challenge for the experienced trainer. Duration: ongoing Fee: TBA Time: MOn 6pm / Tues 10pm / Wed 6pm / Thurs 10am / Sat 11am / Sun 12pm Type: Personal Training Location: Westpark Fitness, Greenhills Road