Gym & Fitness Classes
Boxersize
Every Wednesday from 10am - 10.45am Every Thursday from 6.30pm - 7.15pm
Area: Ormonde Street
Read moreAqua Aerobics
Although generally more low-impact than land-based aerobics, these classes have most of the fat-burning and endurance-building benefits that you get from other forms of aerobic activity.
Area: Wicklow Town
Read moreTotal Body Tone
This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class will be of one-hour duration and is designed to improve...
Area: NUI Galway
Read moreFirm and Focus
This is a full body workout to help strengthen and tone the body. A variety of studio equipment is used such as stability balls, dumb bells, bosu's and steps.
Area: Tallaght, Dubin 24
Read moreStep It Up
Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.
Area: Carrick-On-Shannon
Read moreZumba Toning
When it comes to body sculpting, Zumba® Toning raises the bar! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance...
Area: Lapps Quay, Cork
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