Gym & Fitness Classes

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Ocean Fitness

Ocean Spin 45

Ongoing

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

Area: Salthill

FLYEfit Lower Baggot Street OPEN 24hrs

FLYE BOX

Ongoing

Combination class including some classic boxing moves mixed with some weights to achieve top to toe body sculpting

Area: Dublin 2

LivingWell Health Club

Fitball

Ongoing

A conditioning exercise class using a fit ball, stabilizing the core muscles, abdominals and lower back. This is an excellent toning class which will also work on balance and posture....

Area: Dublin 8

Kingfisher Club NUIG

Step & Tone

Ongoing

This class involves a variety of choreographed routines based around a step platform. Suitable for all levels of fitness.

Area: NUI Galway

Shannon Oaks

Yoga

Ongoing

Yoga is a multi-dimensional spiritual practice, which makes the body, mind and spirit stronger, more flexible and generally much healthier.

Area: Portumna

Castletroy Aqua and Fitness Club

Aqua Fit

Ongoing

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Area: Limerick

Kilkenny Ormonde

Aerobics

Ongoing

Every Monday.

Area: Ormonde Street

The Heritage Resort Health Club

TRX Suspension Training

Ongoing

TRX-Make Your Body Your Machine! Use the TRX training system to get fast and effective total body workouts. Using the adjustable straps to support your body weight our experienced trainers...

Area: Killenard

Simply Fitness

Shape

Ongoing

If you want to have a flat stomach, sexy bum and legs this class is for you! Great music, great fun, great atmosphere. Come and find out how your body...

Area: Dublin 6

Westpark Fitness

Spinning

Ongoing

Using a stationary bike - a great way to burn calories. An excellent class for building endurance & strength very quickly. Start with a Beginner's Spinning Class and work at...

Area: Tallaght, Dubin 24

Aura Dundalk Leisure Centre

Easy Fitness

Ongoing

Area: Dundalk

FLYEfit Ranelagh OPEN 24hrs

Bodybootcamp

Ongoing

Intense rounds of resistance and cardio-vascular training using a variety of equipment along with solid bodyweight movements to keep fitness and muscular endurance in top shape. Movements are explosive which...

Area: Dublin 6

Wicklow Coral Leisure

Spinning

Ongoing

An excellent class for building endurance & strength very quickly.

Area: Wicklow Town

Energie Fitness Club, Naas

Pilates

Ongoing

Using slow, controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.

Area: Naas

Crystal Fitness

Killer Cardio Circuit

Ongoing

Circuit Training

Area: New Ross

Clubvitae Wexford

Kettle bells

Ongoing

Kettle bells are resistance & aerobic training combined with LME (local muscular endurance) they help to build your core strength & tone abs while increasing muscle tone and burning fat.

Area: Barntown

LeisureWorld Bishopstown

Pilates

Ongoing

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...

Area: Bishopstown

Westgrove Leisure Club

Boxercise

Ongoing

A safe, effective and fun form of exercise suitable for all ages and levels of ability

Area: Clane

Aura Letterkenny Leisure Complex

Strength 4 Life

Ongoing

A fantastic workout using barbells to increase your metabolism and improve your body shape

Area: Letterkenny

Aura Letterkenny Leisure Complex

Step & Tone

Ongoing

Using a step platform this workout challenges your heart & lungs while toning your legs and bum. This class will feature a mixture of interval training followed by muscle conditioning...

Area: Letterkenny