Gym & Fitness Classes

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Mother & Toddlers Swim Group

Ongoing

We are currently running Swim lessons for children and adults. For those of you who are a little nervous in the water you can avail of Private lessons.

Area: Wexford

LeisureWorld Bishopstown

Pilates

Ongoing

Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful...

Area: Bishopstown

Ballina Community Sports Centre

GYMNASTICS

Ongoing

Nadia Gym Contact: Eileen Murphy 096-21605

Area: Ballina

Clubvitae Wexford

Kettle bells

Ongoing

Kettle bells are resistance & aerobic training combined with LME (local muscular endurance) they help to build your core strength & tone abs while increasing muscle tone and burning fat.

Area: Barntown

Castle Leisure Club

Ali Circuit

Ongoing

Circuits with a difference, all stations are designed around Boxing and its high intensity moves. Burn high levels of calories, increase your speed, agility and improve you awareness.

Area: Castlebar

Shannon Oaks

Yoga

Ongoing

Yoga is a multi-dimensional spiritual practice, which makes the body, mind and spirit stronger, more flexible and generally much healthier.

Area: Portumna

Leisureland

Body Boot Camp

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Kingfisher Club NUIG

Step & Tone

Ongoing

This class involves a variety of choreographed routines based around a step platform. Suitable for all levels of fitness.

Area: NUI Galway

Westgrove Leisure Club

Boxercise

Ongoing

A safe, effective and fun form of exercise suitable for all ages and levels of ability

Area: Clane

Aura Letterkenny Leisure Complex

Strength 4 Life

Ongoing

A fantastic workout using barbells to increase your metabolism and improve your body shape

Area: Letterkenny

Kingfisher Club Renmore

Aqua Fit- Shallow Water

Ongoing

Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow water, with toning exercises that are designed to use upper and lower body moves to strengthen and...

Area: Renmore

Aura Dundalk Leisure Centre

Easy Fitness

Ongoing

Area: Dundalk

Kilkenny Ormonde

Aerobics

Ongoing

Every Monday.

Area: Ormonde Street

Ocean Fitness

Ocean Spin 45

Ongoing

A challenging indoor cycling class that takes place on stationary bikes in our specially designated spinning studio. This class can burn between 300 and 600 calories! Classes are 30 and...

Area: Salthill

Castletroy Aqua and Fitness Club

Aqua Fit

Ongoing

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Area: Limerick

Greenbank Health and Leisure Centre

Pilates

Ongoing

Pilates emphasizes slow, controlled movements, rhythmic breathing and concentration to unite the body and mind. Exercises strengthen core muscles in the abs, buttocks and lower back to correct spinal and...

Area: Carlow

Glenroyal Leisure Club

Kettlebells

Ongoing

Cardio and strength training in one, using a variety of dynamic and stationary exercises with a kettlebell.

Area: Maynooth

LivingWell Health Club

Fitball

Ongoing

A conditioning exercise class using a fit ball, stabilizing the core muscles, abdominals and lower back. This is an excellent toning class which will also work on balance and posture....

Area: Dublin 8

Splashworld

Aerobics

Ongoing

An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced.

Area: Waterford

Wicklow Coral Leisure

Spinning

Ongoing

An excellent class for building endurance & strength very quickly.

Area: Wicklow Town