Gym & Fitness Classes

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ABS

Ongoing

A class designed specifically to work on the core and abdominal area, incorporating various exercises and equipment. The core consists of many different muscles running the entire length of the...

Area: Swords

Aura Leisurelink Navan

Total Body Tone

Ongoing

Top to toe, a blend of exercises that will dramatically improve your body shape

Area: Navan

Whitford Hotel Leisure Club

Aqua Aerobics

Ongoing

Exercise or Aerobics is easier in water, it supports the body weight. Reduces stress on your joints. The massage effect of water increases blood circulation and promotes relaxation. Its' very...

Area: Wexford

Thirty Seven Degrees Fitness

Boxercise

Ongoing

Boxercise is one of the most effective forms of cross training available today. It's based upon the training principles that have existed for over 200 years. It combines use of...

Area: Loughrea

Splashworld

Spinning

Ongoing

The ultimate group cycling sensation where your instructor takes you on a high intensity journey never to be forgotten. Beginners Spin Classes also available Extremely beneficial for improving endurance and...

Area: Waterford

Castle Leisure Club

Power Step

Ongoing

A step class with a bit of oomph. A great calorie burner and some fun too. Fantastic!

Area: Castlebar

Sanovitae Sligo

Adult Swim Lessons

Ongoing

Beginners and Improvers classes. These lessons are for adults of all ages and ability, including complete beginners.

Area: Sligo

Ballina Community Sports Centre

BOXING

Ongoing

ARDNAREE BASKETBALL CLUB Contact: Joe Hennigan 096-32010 or 087-7501091 BALLINA BOXING CLUB Joe Lavelle 096-73990

Area: Ballina

Zest Health and Fitness Club

Swimming lessons

Ongoing

Our every popular Childrens swimming lessons is back again for another year of fun filled classes that will take your kids from beginers to advanced and beyond. Adults lessons also...

Area: Dublin Rd Cavan

Kingfisher Club Renmore

Child Swim Lessons

Ongoing

We offer top standards of teaching. All Swimming teachers at the Centre are fully qualified and are dedicated to passing on swimming skills to their classes that will encourage a...

Area: Renmore

Athlone Regional Sports Centre

BodyPump

Ongoing

This is a complete body conditioning class-using weights throughout the class. This class is aimed to improve and strengthen muscle tone, reduce body fat and improve overall muscle definition

Area: Athlone

Aura Trim Leisure Centre

Rebounding

Ongoing

Take athletic moves, add some bounce and a large helping of energy and fun, top up with great lively music, bring to the boil - you've just tasted Rebounding, enjoy!

Area: Trim

Club Vitae Health and Fitness Club Cardiff Lane

Fitness 4×4

Ongoing

Fitness 4x4 is a unique way of resistance training that uses all four limbs to simultaneously improve your cardiovascular capacity, your upper and lower body muscular endurance, strength, stamina and...

Area: Dublin 2

Ocean Fitness

Latin Dance

Ongoing

Dance your way to fitness with this exciting class. Quick paced rhythms and playful movements make the various Latin dances endlessly entertaining, sometimes even breathtaking!

Area: Salthill

Club Vitae Health and Fitness Club Cardiff Lane

Pump and Lift

Ongoing

Resistance training exercise usually involving weights or some other form of resistance designed toward improving an individuals strength.

Area: Dublin 2

NRG Health and Fitness Cork

NRG Spin

Ongoing

This popular fitness class is performed on stationary bikes. Using special techniques synchronized to music you get all the experience of cycling outdoors-A great fat burner.

Area: Cork City

Zest at The Killeshin Hotel

Circuits

Ongoing

A method of Fitness Training that is designed to develop general, all round, physical and cardiovascular fitness

Area: Portlaoise