Gym & Fitness Classes

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Life: Health and Leisure

Boot Camp

Ongoing

Boot camp is medium – high intensity class with a range of different exercises. It’s similar to circuit training but will have different exercises every week.

Area: Naas

Kingfisher Club Renmore

Hatha Yoga

Ongoing

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.

Area: Renmore

FLYEfit Lower Baggot Street OPEN 24hrs

Yoga Booty

Ongoing

This class incorporates the positive benefits of a stress – relieving yoga along with a large emphasise on glute/ass muscle work to ensure the posterior is in beach body shape....

Area: Dublin 2

Fit4Life Kilmallock

BootCamp

Ongoing

Military style, group training, Motivation and outdoor fun!

Area: Kilmallock

NRG Health and Fitness Cork

Tone & Sculpt

Ongoing

This class includes a basic aerobic warm up and will alternate with rebounding & studio pump which focuses on all the body muscles, giving a great overall toning to the...

Area: Cork City

ES Fitness

Bootcamp Kilkenny

Ongoing

Bootcamp is a group fitness programme designed to improve all components of fitness. Classes are up to an hour long and are held outdoors (depending on the weather). The class...

Area: Foulkstown, Waterford Road

The Heritage Resort Health Club

Pilates-Intermed

Ongoing

Pilates classes at the Heritage Resort - Pilates can be practised by people of all ages and at all fitness levels. It is a slow and controlled form of exercise...

Area: Killenard

FLYEfit Ranelagh OPEN 24hrs

Kettlebells

Ongoing

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise and absorb momentum while delivering explosive force and training the...

Area: Dublin 6

Glenroyal Leisure Club

Barbell Blast

Ongoing

A mixture or aerobic and toning exercises using barbells to give an overall body workout.

Area: Maynooth

Mount Wolseley Hotel Leisure Club

Salsa Classes

Ongoing

The fitness benefits of cardio-salsa are similar to any other aerobic class.

Area: Tullow

Aura Tullamore Leisure Centre

Ab Attack

Ongoing

Hey presto, flat abs, strong back - come and have a ball!

Area: Tullamore

Iveagh Fitness Club

Total Tone

Ongoing

This is a full body workout to help strengthen and tone the body.

Area: Dublin 8

Kingfisher Club Waterford

BLT

Ongoing

An overall workout for bums,legs and tums

Area: Waterford

Source Health and Fitness

Karate

Ongoing

Karate is an excellent way of learning self defence, stamina and increasing self confidence and promoting mental well being. Our Karate club caters for those at any level of the...

Area: Tivoli

NRG Fitness Bohermore

Spinning

Ongoing

This is a heart pumping indoor cycle class. Specially designed stationary bikes allow for speed cycling and hill climbs. Guaranteed to get you sweating and burning lots of calories

Area: Bohermore

Energie Clarendon Street

New Kid’s Swim Term

Ongoing

Learn to swim with fully qualified instructors in this fantastic course! Beginners and improvers classes are available and to ensure that your child guarantees their place, please call now to...

Area: Dublin 2

Aura Leitrim Leisure Centre