Gym & Fitness Classes

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LivingWell Health Club

Kettlebells

Ongoing

Combining cardiovascular, strength and flexibility training, the kettlebell is shaped like a cannonball with a handle. The weight of the kettlebell will progress making an involuntary increase in your personal...

Area: Dublin 8

Wicklow Coral Leisure

Circuit Training

Ongoing

Circuit training is a type of interval training in which strength exercises are combined with endurance/aerobic exercises,

Area: Wicklow Town

Sligo Park Hotel Health and Leisure

Step and Sculpt

Ongoing

A combination class of 40 minute step aerobics and a 20 minute body conditioning session using the stability ball and light weights in order to gain a more sculpted figure.

Area: Sligo

Aura Trim Leisure Centre

Step Aerobics

Ongoing

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst toning your legs and bum.

Area: Trim

Kingfisher Club Renmore

Aqua Fit- Deep Water

Ongoing

Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in deep water, with toning exercises that are designed to use upper and lower body moves to strengthen and...

Area: Renmore

Aura Dundalk Leisure Centre

Step & Burn

Ongoing

A high impact class using a step to burn off calories and tone up the body

Area: Dundalk

Glenroyal Leisure Club

Yogalates

Ongoing

Strength and flexibility training combined using slow controlled core movement and breathing.

Area: Maynooth

Westpark Fitness

Novice Spin

Ongoing

A 30 min. introductory class to spinning, teaching you to safely spin.

Area: Tallaght, Dubin 24

Life Health and Fitness, Longford Arms Hotel

Pilates

Ongoing

Famous for developing strength, flexibility and coordination, not to mention flat abs., Pilates is appreciated by everyone.

Area: Main Street

Kingfisher Club NUIG

Hatha Yoga

Ongoing

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.

Area: NUI Galway

Clubvitae Oranmore

Spinning

Ongoing

A fun and challenging indoor workout that takes you outside! A workout through a variety of scenarios such as valleys, climbs, sprints and downhill races on your fixed wheel stationary...

Area: Oranmore

Coral Leisure Askeaton

Aqua Aerobics

Ongoing

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Area: Askeaton

LeisureWorld Bishopstown

Yoga

Ongoing

Yoga classes, contact us for class times..

Area: Bishopstown

Westgrove Leisure Club

Fitness Pilates/ Callanetics

Ongoing

The best toning and core stability class you will ever take.

Area: Clane

Kingfisher Club Renmore

Boxercise

Ongoing

A group class that incorporates a number of boxing moves and techniques without the physical contact. An excellent workout guaranteed....” Get that Body Movin”

Area: Renmore

Splashworld

Aerobics and Body Tone

Ongoing

This class is a combination of Cardio Vascular and Body Tone giving you a total body workout.

Area: Waterford

Kilkenny Ormonde

Aqua Fit

Ongoing

Every Mon and Wed 7.00pm - 7.45pm, Friday 7.30pm - 8.15pm

Area: Ormonde Street

Ocean Fitness

Zumba

Ongoing

A fusion of Latin and International music that creates a dynamic, exciting & effective fitness system. Ditch that workout and join the party!

Area: Salthill

Clubvitae Wexford

Little Vitae`s kids gym 4-8 yrs

Ongoing

FUN group circuit class, using treadmills, steppers, bikes,cross trainers etc. These are fully supervised classes with qualified kids fitness instructors. Classes will increase your child`s fitness, balance & coordination.

Area: Barntown

FLYEfit Swords OPEN 24 hrs

ASS Class

Ongoing

The glutes or backside are one of the largest muscles in the human body. The ass class will challenge all the major glut muscles and also work the hip and...

Area: Swords