Gym & Fitness Classes

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Aerobics

Ongoing

An aerobic session is extremely effective in burning fat, increasing muscle tone an improving cardiovascular fitness. It consists of aerobics moves – jogging, skipping, side steps, hops, grapevines … to...

Area: Kilkenny

Aura Dundalk Leisure Centre

Dance Aerobics

Ongoing

Fed up with the gym? Try our dance aerobics for something different to burn those calories

Area: Dundalk

Sanovitae Sligo

Sanovitae Spin

Ongoing

A 30-45 minute cardiovascular workout. Let us take you through the best cycle of your life. Plenty of rhythm, variety of exercise drills to keep those hearts racing and plenty...

Area: Sligo

Club Vitae Leisure Club

Wing Chun

Ongoing

Martial arts

Area: John Redmond Street, Shandon

Clondalkin Leisure Centre

Begin2Spin

Ongoing

A good aerobic cycling class performed on a bike.

Area: Dublin 22

Clubvitae Wexford

Little Vitae`s junior gym 8-14 yrs

Ongoing

FUN group circuit class, using treadmills, steppers, bikes,cross trainers etc. These are fully supervised classes with qualified kids fitness instructors. Classes will increase your child`s fitness, balance & coordination.

Area: Barntown

Abbey, Health and Fitness

Adults Swimming Lessons

Ongoing

Our adult swimming lessons cater for all levels of swimmers from beginners to advanced.

Area: Roscommon

Westgrove Leisure Club

Cardio Combo

Ongoing

Mix all your Favourites into 1 class, Step, Box and Tone your way to fitness.

Area: Clane

Fit4Life Kilmallock

Fitness to Music

Ongoing

Wednesday nights bruff primary school 0863967163 -063-31801

Area: Kilmallock

Aura Youghal Leisure Centre

Bums, Legs & Tums

Ongoing

This class concentrates on those problem areas - bums, legs and tummy.

Area: Youghal

Kingfisher Club Renmore

Cycle Reebok

Ongoing

Cycle Reebok is an excellent exercise to strengthen your heart and tone your legs! The class consists of each participant seated on special stationary bikes. The instructor then takes the...

Area: Renmore

Aura Leitrim Leisure Centre

Teen Hip Hop

Ongoing

Area: Carrick-On-Shannon

Sanovitae Cork

Lunchtime Camp

Ongoing

A mixed class incorporating different cardio exercises with weight training and abdominal work.

Area: Lapps Quay, Cork

Thirty Seven Degrees Fitness

Abs Blast

Ongoing

Monday, Tuesday, wednesday and Thursday evening at 7pm Get your waist in Shape! We have a 15 - 30 minute class with various effective ab moves. work out like a...

Area: Loughrea

Monaghan Leisure Complex

Circuit Training

Ongoing

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination

Area: Clones Road

Castle Leisure Club

Aquafit

Ongoing

Action packed water workout!Non swimmers welcome!

Area: Castlebar

Ballyshannon Leisure Centre

HIRT-FIT

Ongoing

HIIT-FIT is a modified version of Cross-fit which incorporates cross-fit moves along with some pure HIIT intervals, with aerobic and anaerobic work to increase your thresholds in these key areas....

Area: Ballyshannon

Glenroyal Leisure Club

AquaFit

Ongoing

Get fit with this challenging water workout! 45 minutes of fun with upbeat music and an enthusiatic instructor will improve your strength and cardiovascular endurance without the impact on your joints.

Area: Maynooth

Westpark Fitness

Cardio Kickbox

Ongoing

A dynamic group fitness class based on kick boxing moves to give a high energy total body workout.

Area: Tallaght, Dubin 24

Source Health and Fitness

Spin & Tone

Ongoing

A 45 minute aerobic cycle class, incorporating a sequence of jogging, sprinting, climbing, etc. Guaranteed to get your heart rate up! You take this class at your own level, thus...

Area: Tivoli