Gym & Fitness Classes

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Kettlebells

Ongoing

When a kettlebell is swung, snatched, pushed, jerked, pressed and pulled the unique shape forces the body Racking Kettlebells stabilise and absorb momentum while delivering explosive force and training the...

Area: Dublin 6

Rahan Community Gym

Circuits

Ongoing

A variety of classes to suit all levels of fitness for both men and women.

Area: Tullamore

Sligo Park Hotel Health and Leisure

Youth Fit

Ongoing

Our youth fit classes are tailor designed for three different age groups using a combination of all of the other classes on offer but with youths in mind. The classes...

Area: Sligo

Aura Trim Leisure Centre

Pump & Tone

Ongoing

A fantastic workout utilising bar bells to increase your metabolism and improve your body shape.

Area: Trim

Slender Health & Beauty

Tone Zone

Ongoing

A toning class suitable for all levels. This class concentrates on toning those problem areas, tummy, hips & thighs, not forgetting the upper body-chest, back & upper arms. The class...

Area: Raheny

Aura Leisurelink Navan

Indoor Cycling

Ongoing

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

Area: Navan

Glenroyal Leisure Club

Barbell Blast

Ongoing

A mixture or aerobic and toning exercises using barbells to give an overall body workout.

Area: Maynooth

Iveagh Fitness Club

Total Tone

Ongoing

This is a full body workout to help strengthen and tone the body.

Area: Dublin 8

Mount Wolseley Hotel Leisure Club

Salsa Classes

Ongoing

The fitness benefits of cardio-salsa are similar to any other aerobic class.

Area: Tullow

Roscommon Leisure Centre

Circuit Training

Ongoing

Circuit training is ideal for athletes and general fitness. It's an excellent way to develop both strength and cardiovascualr endurance

Area: Roscommon

Sanovitae Cork

Zumba Fitness

Ongoing

ZUMBA FITNESS. Party yourself into shape. The Latin-inspired, easy-to-follow, calorie-burning, dance fitness party! Feel the music and let loose.

Area: Lapps Quay, Cork

Planet Health Club

Vibro Circuit

Ongoing

Improve your overall body tone, a class to condition and strengthen your body

Area: Childers Retail park, Childers Road

Fitzgeralds Woodlands House Hotel Gym

Aqua Fit

Ongoing

Exercise in Water, with toning exercises that are designed to use upper and lower body moves to strengthen and firm.

Area: Adare

Ballina Community Sports Centre

SUMMER CAMP 2009

Ongoing

For Children aged between 7 and 12 years. Camps run from 10am to 3.30pm each day. Activities include: Indoor Soccer, Basketball, Tennis, Indoor Hockey, Badminton, Arts and Crafts, Swimming, Fun...

Area: Ballina

Kingfisher Club Renmore

Hatha Yoga

Ongoing

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and flexibility.

Area: Renmore

Energie Fitness Club, Naas

Spinning

Ongoing

A class for everyone! Using stationary bikes experience all the thrills and spills of outdoor cycling. With sprints, climbs and jumps this class is guaranteed to get your heart pumping...

Area: Naas

Kilkenny Ormonde

Pregnancy Yoga

Ongoing

Every Tuesday

Area: Ormonde Street

Ocean Fitness

Body Blitz

Ongoing

High energy class for a great workout.

Area: Salthill

NRG Fitness Bohermore

Spinning

Ongoing

This is a heart pumping indoor cycle class. Specially designed stationary bikes allow for speed cycling and hill climbs. Guaranteed to get you sweating and burning lots of calories

Area: Bohermore

FLYEfit Swords OPEN 24 hrs

FLYE X-Fit Hell and Back

Ongoing

FLYE X FIT/Hell and Back is a modified version of Cross-fit which incorprates cross-fit moves along with some pure aerobic and anerobic work to increase your thresholds in these two...

Area: Swords