Gym & Fitness Classes

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Mother & Toddlers Swim Group

Ongoing

We are currently running Swim lessons for children and adults. For those of you who are a little nervous in the water you can avail of Private lessons.

Area: Wexford

Zest Health and Fitness Club

Personal training

Ongoing

Our Personal Trainig classes are among our most popular classes. We dont just sit back and let you do all the work we are there with you every step of...

Area: Dublin Rd Cavan

Corrib Gym

Active social

Ongoing

Activities to improve Balance, Mobilty and Endurance in a fun atmosphere. Indoor Bowls , Badminton and other less strenuos activities

Area: Oughterard

NRG Health and Fitness Cork

Aqua NRG

Ongoing

This class is specifically designed to tone and shape you body. It is a tough but great workout in the pool.

Area: Cork City

Arklow Coral Leisure

Aqua Aerobics

Ongoing

A great cardio & strength workout in the pool. A great cross-training class for all fitness levels

Area: Ferrybank, Arklow

Club Vitae Health and Fitness Club Cardiff Lane

Adult Swimming Classes

Ongoing

If you wish to learn how to swim, improve your technique or increase your speed and distance in the pool enroll in our pay as you go classes.

Area: Dublin 2

Leisureland

Body Boot Camp

Ongoing

Come to one of our popular fitness classes with Jessica. Have some fun and get a great workout while you are there! Everyone, of all fitness levels welcome.

Area: Salthill

Greenbank Health and Leisure Centre

Pilates

Ongoing

Pilates emphasizes slow, controlled movements, rhythmic breathing and concentration to unite the body and mind. Exercises strengthen core muscles in the abs, buttocks and lower back to correct spinal and...

Area: Carlow

Ballina Community Sports Centre

GYMNASTICS

Ongoing

Nadia Gym Contact: Eileen Murphy 096-21605

Area: Ballina

Aura Tullamore Leisure Centre

Bounce & Burn

Ongoing

Area: Tullamore

Kingfisher Club Renmore

Aqua Fit- Shallow Water

Ongoing

Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow water, with toning exercises that are designed to use upper and lower body moves to strengthen and...

Area: Renmore

Aura Leisurelink Navan

Boxercise

Ongoing

Box yourself fit and toned, get your gloves on!

Area: Navan

Life: Health and Leisure

Fit for Life

Ongoing

Fit for life is an exercise course aimed at the older adult. This class emphasises joint mobility, strength, aerobic fitness, flexibility and most importantly fun!

Area: Naas

Aura Letterkenny Leisure Complex

Bootcamp

Ongoing

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to meet like minded people! All exercises are conducted outdoors.

Area: Letterkenny

Castle Leisure Club

Ali Circuit

Ongoing

Circuits with a difference, all stations are designed around Boxing and its high intensity moves. Burn high levels of calories, increase your speed, agility and improve you awareness.

Area: Castlebar

YOGA FLOW – MIXED ABILITY SPORTSLINK SANTRY

Ongoing

A flowing class integrating breath and movement. Building strength, stamina and flexibility, often done to music for a rejuvenating and balancing effect. Each participant brings their own individual style based...

FLYEfit Swords OPEN 24 hrs

RYDE

Ongoing

With its articulating frame, this indoor cycle can tilt, turn, lean, and steer, so it feels like a real road bike. RealRyder gives your body a 5-in-1 workout that focuses...

Area: Swords

Club Vitae Health and Fitness Club Cardiff Lane

Aqua Aerobics

Ongoing

Cardio and strength training using resistance of the water. The harder you work the harder you make it.

Area: Dublin 2

Splashworld

Aerobics

Ongoing

An exhilarating and effective workout that burns a high amount of calories whilst having fun through dance. This class is suitable for both beginners and advanced.

Area: Waterford

Castletroy Aqua and Fitness Club

Aqua Fit

Ongoing

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Area: Limerick