Neon Spinning / Cycling – Fridays A fun and challenging spinning class that will burn calories fast. Participants travel on flat roads, climb gradients, sprint and race – all in cooling darkness.. A fantastic 45 minute, cardio and endurance workout. Suitable for all levels of fitness. A pay as you go fitness class at just 5 euro per class, when you book online - www.spinzone.ie Attendants please ensure to bring water and a towel. Fitness clothing and footwear must be worn. Duration: 45 minutes Fee: 5 euro per class Time: Fridays @ 5.15pm / 6.30pm Type: Spinning Location: Spinzone, Longmile Road Business Park, Longmile Road