Flexible Strength

A class combing the flow of movements of Yoga and the core technique of Pilates. This class will give you amazing results such as: stronger & more flexible body improved posture amazing abs relaxation element effective stress management
Duration:
TBA
Fee:
Member Free/ Non-Member €15
Time:
Mon 9am / Mon 7.40 / Tues 11am / Wed 9am / Wed 7.30pm / Sat 11.45am
Type:
Location:
, 13 Main Street, Raheny