Aqua Fitness A great cardio & strength workout in the pool. A great cross-training class for all fitness levels. This class benefits your body by providing 12 times the resistance of land-based classes yet only 10% of the stress & strain on your body. Duration: ongoing Fee: TBA Time: Mon 9.30am / Tues 10am, 7pm / Wed 9.30 / Thurs 7pm / Fri 9.30am Type: Swimming Location: Westpark Fitness, Greenhills Road
