Sleep Deprivation, The Effects on Lifestyle
Regus the global provider of flexible workplaces concluded in a recent study that traditional office culture places too many demands
Read more
FLYEfit Gyms, Dublin
Thinking about joining a gym but don’t like the idea of committing yourself to a 12-month contract? Then a FLYEfit
Read more
Irish Aerial Creation Centre
Ireland’s first Aerial Art Centre will open it’s doors in June 2015. The centre will offer classes in areas such
Read moreGloHealth Fit4life
GloHealth Fit4life is a training programme for runners, catering for all levels from complete beginners to more advanced joggers. The
Read moreGlenroyal Gym, Maynooth, Kildare
The Glenroyal Leisure Club is located on Straffan Road directly across from Maynooth Station. The gym offers member parking and
Read moreFitness Ups and Downs
Fitness trends wax and wane like the phases of the moon with many programmes hailed as the route to complete
Read moreRun The Gauntlet
This yearly event consists of 13.1 miles Over & Back The Gap of Dunloe. It has been voted 30 out
Read moreTurf Warrior Challenge
Gaelforce Turf Warrior Challenge Date: 01-11-2014 Distance: 12 km Address: Leenane; Co. Galway, Ireland Email: info@gaelforceevents.com Website: www.gaelforceevents.com Obstacle
Read moreCamden Court Hotel TLC
The aim at the TLC is to make member’s goals achievable. Whether this is to gain fitness, lose weight or
Read moreSimply Fitness Gym in Dublin 6
Simplyfitness allows members to pay monthly with no minimum term and no cancellation penalty – just stay as long as
Read moreSleep Yourself Skinny
Sleeping, the mysterious healing ritual for all ails. It now even helps you lose weight apparently. So what does this
Read morePink In The Park
Participants with all levels of fitness are invited to walk / run with NBCRI (National Breast Cancer Research Institute) on
Read moreMalahide Free 5k Parkrun
The Malahide Parkrun is another free 5km event run by parkrun.ie. These runs are completely free to the public and
Read moreMarlay Parkrun Free 5k
Marlay Parkrun is a free weekly event which is open to all joggers and runners. The run takes place each
Read moreSocial Tennis, Galway Lawn Tennis Club
Galway Lawn Tennis Club on Threadneedle Road in Salthill, are running some social tennis events which may be of interest
Read moreMarathon Training Benefits for Middle Aged Males
Recent studies carried out by the American College of Cardiology has found that middle aged male recreational runners who trained
Read moreLongterm Benefits of a Healthy Lifestyle
While we all know that exercise and a healthy diet can help us to feel good, sleep better and look
Read more
Exercise more and sit less for a healthy heart
A recent study from the American Heart Foundation has found that too much sitting increases the risk of heart disease
Read moreClub Vitae Gym, Maldron Hotel, Oranmore
Club Vitae in Oranmore is based in the Maldron Hotel. Members of the gym have access to a wide variety
Read moreActive Ennis Awarded for Excellence
Active Ennis Leisure Complex has secured three Excellence Awards in Ireland’s foremost quality programme for leisure facilities. The White Flag
Read more