Youghal - Gyms Ireland

Abs Blitz

Hey presto, flat abs, strong back – come and have a ball!

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to

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Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

Get out of the gym and into the pool for this gently but effective water based workout.

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and

This class concentrates on those problem areas – bums, legs and tummy.

Box yourself fit and toned, get your gloves on!

Aura offers people of all ages and abilities, the opportunity to become healthier and happier and to feel better about