Bootcamp
This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to
Read moreA fantastic workout utilising bar bells to increase your metabolism and improve your body shap
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Read moreA fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.
Read moreA 10 week programme, with weight loss, fitness assessment, weekly nutritional advice, exercise advice and a weekly meeting with a
Read moreGym open Monday to Saturday from 9am to 1pm, and 6pm to 10pm. Instructor available to develop specific programmes for
Read moreComfortable surroundings, state-of-the-art equipment and a range of courses, classes, fitness programmes and activities for both adults and children.
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