Tullamore - Gyms Ireland

Bootcamp

This 5 week course improves fitness, aids weight loss, improves muscle strength, improves stamina and is a great way to

Karate is a striking art using punching, kicking, knee and elbow strikes along with open-handed techniques. A great way to

Back in time. But forget the leg warmers! Using a step platform this workout challenges your heart and lungs whilst

Get out of the gym and into the pool for this gently but effective water based workout.

A fun and challenging indoor cycling class that is guaranteed to burn calories fast and condition your body.

Hey presto, flat abs, strong back – come and have a ball!

Pilates is a gentle but highly effective workout that concentrates on slow and measured movements for improving posture, flexibility and

A 10 week programme, with weight loss, fitness assessment, weekly nutritional advice, exercise advice and a weekly meeting with a

A fantastic workout utilising bar bells to increase your metabolism and improve your body shap

Box yourself fit and toned, get your gloves on!

A variety of classes to suit all levels of fitness for both men and women.

A variety of classes to suit all levels of fitness for both men and women.

Gym open Monday to Saturday from 9am to 1pm, and 6pm to 10pm. Instructor available to develop specific programmes for

Comfortable surroundings, state-of-the-art equipment and a range of courses, classes, fitness programmes and activities for both adults and children.