Raheny - Gyms Ireland

Circuits

an extremely effective way to workout- circuit training combines strength endurance, aerobic & toning all in the one class. No

Tone Zone

A toning class suitable for all levels. This class concentrates on toning those problem areas, tummy, hips & thighs, not

Fitness Yoga

unwind and strengthen your core muscles as we bring your through a serious exercises to strengthen your hole body.

Pump ‘n’ Tone

a toning class using Low Weights with Hi repartitions. This class utilises barbells & Dumbbells to their full effect, achieving

Tummies

the quickest way to that six pack!! This class does exactly what it says concentrates on tightening & toning the

Flexible Strength

A class combing the flow of movements of Yoga and the core technique of Pilates. This class will give you

Step

this form of aerobic exercise is dynamic, challenging and truly high intensity at low impact. Class involves stepping on and

Fitball

This class engages your inner core, tummy and lower back muscles. Just by sitting on the ball your core muscles

Slender Health & Beauty

All memberships include unlimited classes, unlimited fitness assessments and unlimited personal training. Personal programme and fitness assessment is done every