Hatha Yoga

Promote your inner health and well being with Hatha Yoga. Creating balance in the body through developing both strength and

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Zumba

A fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system.

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Total Body Tone

This session will be a combination of aerobics, step aerobics and is sure to challenge all fitness levels. The class

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Step & Tone

This class involves a variety of choreographed routines based around a step platform. Suitable for all levels of fitness.

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