Lapps Quay, Cork - Gyms Ireland

Zumba Toning

When it comes to body sculpting, Zumba® Toning raises the bar! It combines targeted body-sculpting exercises and high-energy cardio work

Just like an aerobics class, but with the support of the water very low impact and great fun, a great

An exercise class suitable for all fitness levels (no impact or stress involved). This is a stationary cycling class focusing

An exercise class suitable for all fitness levels (no impact or stress involved). This is a stationary cycling class focusing

ZUMBA FITNESS. Party yourself into shape. The Latin-inspired, easy-to-follow, calorie-burning, dance fitness party! Feel the music and let loose.

A mixed class incorporating different cardio exercises with weight training and abdominal work.

Commando Krav Maga is an Israeli army method of unarmed combat currently gaining popularity all over the world. Krav Maga

50 pieces of state of the art Precor equipment including treadmills, rowers, bikes and cross trainers. Each cardiovascular machine has