Killenard - Gyms Ireland

TRX Suspension Training

TRX-Make Your Body Your Machine! Use the TRX training system to get fast and effective total body workouts. Using the

Stott Pilates – “No Pain, All Gain”. This class is a pre-requisite for the Intermediate Pilates Class. The beginners class

Step Aerobics is a great way to burn fat, shape and tone, and get fit. It also offers a great

Aqua Aerobics is performed in water of standing depth. Due to the fact that the water supports your body it

Pilates classes at the Heritage Resort – Pilates can be practised by people of all ages and at all fitness

Yoga classes at the Heritage Resort – A workout program that’s easy to learn, requires little or no equipment, and

The Heritage Health Club offers extensive leisure facilities including: a dedicated fitness studio equipped with top-of-the range Techno gym exercise