Kilkenny - Gyms Ireland

Aerobics

An aerobic session is extremely effective in burning fat, increasing muscle tone an improving cardiovascular fitness. It consists of aerobics

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and

Join the fun and the calorie burning workout on a spinning bike!

20 meter pool with a special WAPOTEC system ensuring that chlorine is kept to a minimum. State of the art