Dublin 8 - Gyms Ireland

St James Gate Health & Fitness Club

St. Jame’s Gate Health and Fitness Club was originally built for the benefit of Guinness employees but in recent years has

Are you slacking on your programme? In need of a new challenge? Our bootcamp is here to whip you into

This class will help you increase your muscle tone and maintain your abs. Targeting all areas of your core this

Combining cardiovascular, strength and flexibility training, the kettlebell is shaped like a cannonball with a handle. The weight of the

Work out or unwind at the LivingWell Health Club, which features a fitness centre fully equipped with the latest cardiovascular

Special stationary bike which stimulates all the experiences of outdoor cycling indoors! Perfect for any fitness enthusiast, burning an average

Pilates focuses on improving flexibility, posture, balance, tone and strength for the overall body, but doesn’t build bulk. More than

A conditioning exercise class using a fit ball, stabilizing the core muscles, abdominals and lower back. This is an excellent

This is a full body workout to help strengthen and tone the body.

An excellent class for building endurance & strength very quickly.A great way to burn calories.

A group class that incorporates a number of boxing moves and techniques without the physical contact

Improve the use of key muscles in the body,focus on postural alignment and strengthen the deeper abdominal muscles.

Try our 15 minute abs workout and get the stomach you’ve always dreamed of

* Two levels of Cardio & Strength Training Equipment * Fully Equipped Free Weights Room * Extensive Group Fitness Schedule