Cork City - Gyms Ireland

Tone & Sculpt

This class includes a basic aerobic warm up and will alternate with rebounding & studio pump which focuses on all

Time To Tone

A mixture of endurance, flexibility, balance training & muscle strength.

Body Blitz

Works all the main muscle groups with light weights, toning and shaping the body whilst burning away body fat, with

Yoga

Course runs over 6 weeks. Call 021 4222 444 for more details.

NRG Spin

This popular fitness class is performed on stationary bikes. Using special techniques synchronized to music you get all the experience

Kettlebell

This class is done with the Kettlebell and works each body part to the max!!

Aqua NRG

This class is specifically designed to tone and shape you body. It is a tough but great workout in the

Zumba

Zumba is a great cardiovascular workout. It is an exhilarating, effective, easy to follow, Latin inspired, calorie-burning dance that`s moving

Bootcamp

Intervals of high intensity cardio including: rebounding, kickboxing, basic step power moves, plyometrics plus more. Alternating with resistance training including

Pilates

Creating strength and relaxation for body and mind, this class improves posture and mobility.

Med Ball

Work every part of your body. Tone and strengthen in 20-25mins. Suitable for all levels and gender. Be pushed to

NRG Health and Fitness Cork

The gorgeous River Lee Hotel on the Western Road is home to NRG Health & Fitness Cork. The new, purpose-built

Leeside Leisure Centre

All guests staying at the Gresham Metropole Hotel, can enjoy complimentary access to the Leisure Centre. External memberships are also

The Mardyke Arena

A relaxing swim, lane swimming, exercise in water or the challenge of learning to swim are just some of the

River’s Edge Fitness Centre

River’s Edge Fitness Centre offers a choice of 2 Fitness Centres (Ladies and Unisex) and Great choice of Fitness Classes

Fitnessworx

Fitnessworx offers a full range of Fitness, Strength and Conditioning facilities to all members. Professional staff comprising fully qualified gym