Clones Road - Gyms Ireland

Circuit Training

A class which involves a group of stations designed to increase muscular strength and endurance, aerobic fitness and co-ordination

Enjoy the benefits of weight loss and toning that Pilates can bring while improving your posture at the same time.

Aqua aerobics or exercise in the water is an extremely enjoyable and effective form of exercise.

Step & Tone is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routine

Monaghan Leisure Complex is fully equipped with a modern Gym , 6 lane pool , sauna , steam room, tennis courts