Boxercise

A great fun class aimed at non competitive fitness incorporating boxing moves and styles.

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Yoga

Yogawise workshop is a 90min specially desinged program of yoga and relaxation. Suitablel for all adult age groups, helps achieve

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Fitkid

A fun class for kids aged 4-8 years of age, incorporating hula hoops, balls, tunnels, etc.

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Fitteen

A surpervised hour in the gym for teenagers aged 13years plus. Will involve circuits and cooldown sessions.

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Womens Circuits

Circuit training class aimed at women only. Good range of cardio and weights for total fitness and toning.

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