Askeaton - Gyms Ireland

Circuit Training

Circuit training has been traditionally been used as an effective way to develop both strength and cardiovascular fitness simultaneously

Swim Coaching

Help on developing better swimming technique, improved swimming fitness, designing swim workouts and swimming practices.

Aqua Aerobics

Aquafit provides an excellent workout, increasing both aerobic and muscular fitness without the risk of high impact moves

Coral Leisure Askeaton

Superbly equipped gym in west Limerick with Computerised Treadmills, Strength Training Machines, Computerised Cycles, Dumbbells/Barbells, Computerised Steppers, Abdominal units, Power