Aqua Aerobics

Cardio and strength training using resistance of the water. The harder you work the harder you make it.
Duration:
30 mins - 45 mins
Fee:
Free to members, €8 for non-members
Time:
Mon 7.00-7.30 pm - Tue 3.00-3.45 pm - Thur 3.00- 3.45 pm
Type:
Location:
, Cardiff Lane