Step

this form of aerobic exercise is dynamic, challenging and truly high intensity at low impact. Class involves stepping on and off benches while simultaneously performing upper body movements. An excellent workout for all levels.
Duration:
TBA
Fee:
Member Free/ Non-Member €15
Time:
Mon 7am / Tues 12pm, 8pm, 9pm / Thurs 10.40 / Fri 5pm / Sun 3pm
Type:
Location:
, 13 Main Street, Raheny